A FUN workout for you AND your dog!

  • Cardio

  • Strength

  • Balance

  • Yoga

  • Dog Training

  • Agility

In One Non-Stop Hour

* All classes are designed to accommodate all fitness levels!

Take your dog walks to the next level!

 Class Sign-Up

 

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Classes Offered:

Walk the Circuit

  Boot Camp

Doga Yoga

  Trail

See the classes page for class

descriptions & times

 

 

 

 

Leash Your Fitness has teamed up with the Baja Animal Sanctuary

We will help the organization in the following ways:

   Donating all proceeds from every participants first class

Donating a portion of proceeds from our Doga Yoga classes

   Collecting new and gently used dog supplies

  Adoptable "Dog of the Week" posted on Jack's Blog

 

 

As seen on the Animal Planet

 

 

 

 About Leash Your Fitness

Dawn’s personal workout routine as well as her personal training business model completely changed when she got her Cairn terrier, Jack in 2005.  She took everything outside because she always felt bad leaving Jack behind when he liked to work out too! She hasn’t been back to the gym since.  Incorporating balls, bands, hand weights, playground equipment, benches and nature—she was able to get a great workout and breathe fresh air at the same time.  Jack became part of her fitness routine and they both had fun and got a great workout!  Your dog just wants to be with you, no dog wants to sit home alone while you are out having fun!

 

Dawn began sharing this type of workout with her clients and they loved it.  So she decided to start the first fitness program in San Diego that encompasses both you and your dog in a circuit style workout that will train cardio, strength, balance, yoga and dog obedience all in an hour workout. 

 

Any dog trainer will tell you that your dog will behave much better when he is mentally stimulated and exercised until he is tired.  The dog park and/or a daily walk is fine, but to really tire your dog you need to mentally AND physically tire him.

 

If you want results for you AND your dog - come try one of our classes today!

 

 

Copyright © 2010 Leash Your Fitness

All rights reserved. The information contained on this website is for information purposes only.  Leash Your Fitness is not liable nor responsible for the use of the information disclosed on this website.